Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Soybeans, mature seeds, roasted, no salt added

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, roasted, no salt added there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Soybeans, mature seeds, roasted, no salt added.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Soybeans, mature seeds, roasted, no salt added

Soybeans, mature seeds, roasted, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, no salt added are listed below.

Water 1.95 g 1.95%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 38.55 g 38.55%
Total lipid (fat) 25.4 g 25.4%
Ash 3.88 g 3.88%
Carbohydrate, by difference 30.22 g 30.22%
Fiber, total dietary 17.7 g 17.7%
Calcium, Ca 138 mg 0.14%
Iron, Fe 3.9 mg
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 363 mg 0.36%
Potassium, K 1470 mg 1.47%
Sodium, Na 4 mg
Zinc, Zn 3.14 mg
Copper, Cu 0.828 mg
Manganese, Mn 2.158 mg
Selenium, Se 19.1 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.1 mg

Nutrients in Soybeans, mature seeds, roasted, no salt added